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Anxiety is a common mental health disorder that affects millions of people worldwide. It can manifest in various forms, such as generalized anxiety disorder, panic disorder, social anxiety, and specific phobias. An anxiety therapist plays a crucial role in helping individuals manage and overcome their anxiety, contributing to improved mental health and overall well-being. This comprehensive guide will explore the importance of anxiety therapy, how to find the right anxiety therapist, and the benefits of seeking professional help. We will also introduce DrSudhirArora, a trusted name in anxiety therapy. What is Anxiety Therapy? Anxiety therapy, also known as anxiety counseling, is a form of mental health treatment designed to help individuals identify, understand, and manage their anxiety symptoms. An anxiety therapist is a trained professional who utilizes evidence-based therapeutic techniques to support patients in overcoming their anxiety-related challenges. These therapists create a ...